Your Path Starts Here

What if an invisible gatekeeper is keeping you from the Sacred Feminine? From your power, your pleasure, your purpose.

You can’t see it, touch it, or name it… because it’s the lens through which you see, feel, and sense everything.

You’ve devoted years to healing, therapy, courses, retreats, but you’re still treading water, exhausted by the gap between your effort and your reality.

It hurts to see your peers flourish while you freeze, procrastinate, disassociate.

You know your potential is vast, but something unseen holds you back.

Every time you take action to create the life you desire, your nervous system sees this as a threat

Here’s how:

• Your nervous system stores every single experience you’ve ever had creating every single feeling, sensation and behaviour and eventually thought based on your experiences
• If you have unhealed trauma, this too lives and is stored in your nervous system and is therefore creating your entire reality
• Every thousand of a second our nervous system is checking our environment for cues of safety or threat (neuroception) and it uses our stored bank of experiences as a measure of whether something is ‘safe’ ‘familiar’ or a ‘threat’
• We build protective parts and coping strategies whose sole purpose is to protect us and keep us safe
• This is why if you have unresolved trauma and therefore a dysregulated nervous system, you keep coming up against this invisible wall of stuckness because actions towards your desired life are seen by your nervous system as a threat.

Feeling safe in your body is the gateway to you accessing the sacred feminine and your desired life

How it works:

• When you befriend your nervous system, you get to show your nervous system that you are safe to live the life you know you deserve
• By befriending your nervous system and reparenting the younger parts of you, the protector parts will no longer need to protect you and all this energy spent on trying to keep you safe will be released, freeing you up to live the life you’ve been longing for
• With my breakthrough formula of feminine embodiment practices in combination with befriending your nervous system, you get to lift this wall of invisible stuckness
• The outcome is your gateway to the sacred feminine and you being able to finally tap into the pleasure of life, beauty and in turn your own magic and power and ultimately the freedom to create the impact you always desired with flow, joy and ease.

Hi, I’m Helen

If you have read this far, the chances are you resonate with at least some of the words

I get it. And you are not alone.

When I began to explore my inner landscape twelve years ago, I discovered I had built a huge impenetrable wall around me, pretending to myself and everyone that I was fine, trying to present myself as perfect as I could possibly be to cover up this void inside of me.

It wasn’t just affecting one aspect of my life, it was affecting absolutely everything: my self-esteem, my ability to make progress in my work, to form relationships and my capacity to trust and live joyfully.

I poured my heart and soul into over a decade of talking therapies, retreats and countless courses. They were each beneficial in their own right, but they also left me feeling perhaps even more isolated and helpless because I was giving it absolutely everything I had and although I understood what had happened, I still wasn’t living the life I knew was possible for me.

And then I started working with my body and everything began to shift.

By answering the call to reclaim my deeply feminine nature, I learned the infinite power and magic I could harness by feeling increasingly safe in my body by befriending my nervous system.

At last, I had found my winning formula:

Befriending my nervous system + feminine embodiment practices = Gateway to the Sacred Feminine & Freedom

When I discovered this formula, I felt myself crying out ‘why did no one tell me this?’

By befriending my nervous system, I started to feel safe in my body for the first time. This gave me the freedom to reconnect to the power of the sacred feminine and the infinite joy, and magic that lived both within me and in the world around me, but this time from a place of embodied empowerment.

I began to reclaim my body, my confidence, my joy, my sensuality, my expression in the world.

Nothing works if you don’t feel safe. And I spent over a decade in the wilderness banging my head against this invisible wall, trying to figure out how to harness the power of my body and the feminine and live an expansive life.

This is why I have created ‘Reclaim Your Rebel Power’, a 1:1, 4 month coaching sacred journey into your innermost being so you can remember and reclaim your infinite rebel power and magic by befriending your nervous system and creating the life you desire.

I have carefully selected the most powerful feminine embodiment practices and nervous system tools to guide you to feel safe in your body.

The result is you being able to create the life they desire with confidence, flow and joy.